SOOO I see from all your info that you are a runner. I could use some advice! When I was in high school I ran 2 miles a day and really messed up my knees. (The dr. called it "runner's knee") Anyhoo, I've tried several time to start back up, but only to quit a week or so in when my knees started hurting.. Any advice how I can start back up. I really liked the results I got when I was running, but my knees now kill me! I welcome any advice you can give!
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Sounds like my boys.. but they would've called it mudboarding!
SOOO I see from all your info that you are a runner. I could use some advice! When I was in high school I ran 2 miles a day and really messed up my knees. (The dr. called it "runner's knee") Anyhoo, I've tried several time to start back up, but only to quit a week or so in when my knees started hurting.. Any advice how I can start back up. I really liked the results I got when I was running, but my knees now kill me! I welcome any advice you can give!
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